Becky Witt, LCSWBecky Witt, LCSWI provide a compassionate, supportive, and calm space where you can feel heard without judgment. Healing begins with a trusting therapeutic relationship, and I will work alongside you at a pace that feels comfortable and manageable.
Because every person and every experience is unique, together we will sort out what is best for you and identify the approaches that best support your healing and your goals.
I welcome people from all walks of life and believe there are many pathways toward healing including mind, body, spirituality, relationships, and nature. You do not have to navigate grief or trauma alone.
Let's work together to help you process what you are experiencing, reconnect with yourself, and move toward a life that feels more peaceful, meaningful, and fulfilling.
Cognitive Behavioral Therapy (CBT) is used to recognize how thoughts, feelings, and behaviors are all interconnected.
Brainspotting (BSP) is a targeted, brain-body therapy tool that helps locate, process, and release deep emotional pain, trauma, and stress. It is used to access unresolved issues without always needing to verbally recount traumatic events.
Narrative Therapy identifies experiences that are shaped by the personal stories we carry. It avoids being critical of the individual and instead looks at how broader social or cultural contexts influence our stories.
Trauma-Informed Therapy acknowledges how past trauma shapes current struggles. It shifts the question from "What is wrong with you?" to "What happened to you?"
I have over 16 years of experience in the mental health field working with children, teenagers, and adults in the public education system, a group counseling practice, and I now have a private counseling practice.
I am trained in: