@import url('https://fonts.googleapis.com/css2?family=Newsreader:ital,wght@0,400;0,500;0,600;1,400&family=Public+Sans:wght@400;500;600&display=swap');

:root {
  --bg: #F7F6F3;
  --ink: #262A31;
  --ink-soft: #565C64;
  --accent: #4A6670;
  --accent-soft: #C7D2D3;
  --rule: #DAD9D3;
  --max: 720px;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: 'Public Sans', -apple-system, sans-serif;
  font-size: 17px;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3 {
  font-family: 'Newsreader', Georgia, serif;
  font-weight: 500;
  line-height: 1.25;
  margin: 0 0 0.5em 0;
  color: var(--ink);
}

h1 { font-size: 2.5rem; font-weight: 500; }
h2 { font-size: 1.6rem; }
h3 { font-size: 1.15rem; font-weight: 600; font-family: 'Public Sans', sans-serif; }

.therapy-list {
  margin-top: 24px;
  padding-left: 20px;
  max-width: 62ch;
}
.therapy-list li {
  margin-bottom: 32px;
  padding-left: 8px;
}
.therapy-list li::marker {
  color: var(--accent);
}
.therapy-list h3 { margin-bottom: 8px; }
.therapy-list p { margin-bottom: 0; }

p { margin: 0 0 1.1em 0; max-width: 62ch; }

.benefits-list {
  margin: 0 0 1.1em 0;
  padding-left: 20px;
  max-width: 62ch;
}
.benefits-list li {
  margin-bottom: 12px;
  padding-left: 4px;
}
.benefits-list li::marker {
  color: var(--accent);
}

a { color: var(--accent); text-decoration: none; }
a:hover { text-decoration: underline; }
a:focus-visible, button:focus-visible { outline: 2px solid var(--accent); outline-offset: 3px; }

.wrap { max-width: 980px; margin: 0 auto; padding: 0 32px; }

/* Header */
header.site {
  border-bottom: 1px solid var(--rule);
  padding: 22px 0;
}
header.site .wrap {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  flex-wrap: wrap;
  gap: 12px;
}
.brand {
  font-family: 'Newsreader', serif;
  font-size: 1.3rem;
  color: var(--ink);
  letter-spacing: 0.01em;
  display: flex;
  align-items: center;
  gap: 12px;
}
.brand .mark { height: 26px; width: auto; }
nav.primary a {
  color: var(--ink-soft);
  margin-left: 28px;
  font-size: 0.95rem;
}
nav.primary a:first-child { margin-left: 0; }
nav.primary a.current { color: var(--ink); border-bottom: 1px solid var(--accent); }

/* Hero */
.hero {
  padding: 64px 0 48px 0;
}
.hero h1 { max-width: 14ch; }
.hero-question {
  font-family: 'Newsreader', Georgia, serif;
  font-weight: 500;
  font-size: 1.7rem;
  line-height: 1.3;
  color: var(--ink);
  max-width: 20ch;
  margin-top: 22px;
}
.hero .lede {
  font-size: 1.15rem;
  color: var(--ink-soft);
  max-width: 48ch;
  margin-top: 18px;
}
.hero .status {
  font-size: 0.9rem;
  color: var(--accent);
  margin-top: 14px;
}
.hero .actions { margin-top: 28px; max-width: 48ch; display: flex; justify-content: space-between; align-items: center; }

/* Buttons */
.btn {
  display: inline-block;
  padding: 12px 24px;
  border: 1px solid var(--ink);
  color: var(--ink);
  font-size: 0.95rem;
  border-radius: 2px;
}
.btn:hover { background: var(--ink); color: var(--bg); text-decoration: none; }
.btn.primary { background: #546DE1; border-color: #546DE1; color: var(--bg); }
.btn.primary:hover { background: var(--ink); border-color: var(--ink); }

/* Section rhythm */
section { padding: 56px 0; }
section .kicker { color: var(--accent); font-size: 0.9rem; margin-bottom: 10px; }

.divider {
  display: flex;
  align-items: center;
  gap: 16px;
  max-width: 840px;
  margin: 0 auto;
}
.divider .line { flex: 1; height: 1.5px; background: #A6A399; }
.divider .line:first-child { background: linear-gradient(to right, transparent, #A6A399 85%); }
.divider .line:last-child { background: linear-gradient(to left, transparent, #A6A399 85%); }
.divider .dot { width: 6px; height: 6px; border-radius: 50%; background: var(--accent); flex-shrink: 0; }

/* Sequence list (genuinely ordered content only) */
.sequence { display: grid; gap: 28px; margin-top: 32px; }
.sequence .step { display: flex; gap: 20px; align-items: baseline; }
.sequence .num {
  font-family: 'Newsreader', serif;
  font-size: 1.3rem;
  color: var(--accent);
  min-width: 2ch;
}

/* Two-column layout */
.grid-2 {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 140px;
  align-items: start;
}
.grid-2 > div { min-width: 0; }
@media (max-width: 720px) {
  .grid-2 { grid-template-columns: 1fr; gap: 64px; }
  .direct-contact { margin-left: 100px; }
  .hero { padding: 56px 0 40px 0; }
  h1 { font-size: 2rem; }
  nav.primary a { margin-left: 18px; }
}

.hero-grid {
  display: grid;
  grid-template-columns: 1fr 275px;
  gap: 48px;
  align-items: start;
}
.hero-photo {
  width: 275px;
  aspect-ratio: 4/5;
  object-fit: cover;
  object-position: center 20%;
  border: 1px solid var(--rule);
  border-radius: 2px;
  display: block;
  position: sticky;
  top: 32px;
}
@media (max-width: 720px) {
  .hero-grid { grid-template-columns: 1fr; }
  .hero-photo { width: 200px; margin: 0 0 20px 0; order: -1; position: static; }
}
/* Forms */
form.contact { max-width: 480px; }
form.contact label {
  display: block;
  font-size: 0.9rem;
  color: var(--ink-soft);
  margin: 18px 0 6px 0;
}
form.contact label:first-of-type { margin-top: 0; }
form.contact label .hint {
  font-size: 0.82rem;
  font-style: italic;
  color: var(--ink-soft);
  opacity: 0.85;
}
form.contact input, form.contact textarea {
  width: 100%;
  padding: 10px 12px;
  border: 1px solid var(--rule);
  background: #fff;
  font-family: inherit;
  font-size: 1rem;
  color: var(--ink);
  border-radius: 2px;
}
form.contact textarea { resize: vertical; }

.radio-group {
  display: flex;
  flex-direction: column;
  gap: 6px;
  margin-top: 8px;
  margin-bottom: 22px;
  padding-left: 20px;
}
form.contact .radio-group label {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 0.95rem;
  color: var(--ink);
  margin: 0;
}
.radio-group input[type="checkbox"] {
  width: auto;
  accent-color: var(--accent);
}
.radio-group .radio-other { margin-bottom: 6px; }
.radio-group .radio-other textarea {
  display: block;
  width: calc(100% + 20px);
  margin-left: -20px;
  margin-top: 8px;
  padding: 10px 12px;
  border: 1px solid var(--rule);
  background: #fff;
  font-family: inherit;
  font-size: 0.95rem;
  line-height: 1.4;
  height: 64px;
  color: var(--ink);
  border-radius: 2px;
  resize: vertical;
}
.char-limit-note {
  display: block;
  font-size: 0.9rem;
  color: var(--ink-soft);
  margin-top: 8px;
  margin-bottom: 24px;
}
form.contact .btn { margin-top: 48px; border: none; cursor: pointer; }
.form-note {
  font-size: 0.85rem;
  color: var(--ink-soft);
  margin-top: 14px;
  padding: 14px 16px;
  background: #EFEEEA;
  border-left: 2px solid var(--accent);
}
.contact-notes {
  max-width: 640px;
  margin: 56px 0 0 0;
}
.contact-notes .form-note:first-child { margin-top: 0; }
.contact-notes-centered {
  max-width: 640px;
  margin: 40px auto 0;
}
.contact-notes-centered .form-note:first-child { margin-top: 0; }

/* Info list */
.info-list dt { color: var(--ink-soft); font-size: 0.9rem; margin-top: 16px; }
.info-list dt:first-child { margin-top: 0; }
.info-list dd { margin: 2px 0 0 0; overflow-wrap: break-word; }
.info-list dd + dd { margin-top: 14px; }
.info-list dd:last-child { margin-top: 0; }

/* Footer */
footer.site {
  padding: 32px 0 40px 0;
  color: var(--ink-soft);
  font-size: 0.88rem;
  text-align: center;
}
footer.site .mark {
  display: block;
  height: 48px;
  width: auto;
  margin: 0 auto 18px auto;
  opacity: 0.85;
}
footer.site .wrap { display: grid; grid-template-columns: 1fr 1fr 1fr; align-items: center; gap: 12px; text-align: left; }
footer.site .wrap > div:first-child { white-space: nowrap; }
footer.site .wrap > div:nth-child(2) { text-align: center; }
footer.site .wrap > div:last-child { text-align: right; overflow-wrap: break-word; }
footer.site .footer-copyright {
  text-align: center;
  margin-top: 32px;
  font-size: 0.8rem;
  color: var(--ink-soft);
}
@media (max-width: 640px) {
  footer.site .wrap { grid-template-columns: 1fr; text-align: center; }
  footer.site .wrap > div:nth-child(2),
  footer.site .wrap > div:last-child { text-align: center; }
}

@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
}

/* Honeypot field for spam bots — hidden from sighted users and screen
   readers, but present in the DOM for bots that auto-fill every input.
   display:none is intentionally avoided since some bots skip fields
   with that; positioning off-screen is more effective. */
.hp-field {
  position: absolute;
  left: -9999px;
  top: -9999px;
  width: 1px;
  height: 1px;
  overflow: hidden;
}